How to Help the New People at the Gym Without Being Condescending

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janvier 3, 2023

New year, same old you—but now your gym is crowded with people discovering fitness for the first time. Some of them will disappear by February, it’s true. But for others, this is the start of a lifelong journey, or at least a solid longterm habit. Here are a ways to help them out without seeming rude or scaring them

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