How to Get Into Position for a Goblet Squat With a Heavy Kettlebell

Written by


janvier 12, 2023

When you’re just getting started with squatting movements, a goblet squat is easy—just pick up a tiny kettlebell (or dumbbell). At that stage it’s light enough that you can simply bend your arms to raise the bell to chest level. But as you get stronger, that isn’t going to work anymore. What then?

Read more…

You May Also Like…

0 commentaires

Soumettre un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *